{"id":109660,"date":"2021-07-29T10:02:22","date_gmt":"2021-07-29T08:02:22","guid":{"rendered":"https:\/\/rtvnp.rs\/?p=109660"},"modified":"2021-07-29T10:02:22","modified_gmt":"2021-07-29T08:02:22","slug":"hladni-prsti-zbog-nepravilnog-disanja-stegnuti-krvni-sudovi-uzrokuju-manjak-kiseonika-u-telu","status":"publish","type":"post","link":"https:\/\/arhiva.rtvnp.rs\/?p=109660","title":{"rendered":"Hladni prsti\u00a0zbog nepravilnog disanja: Stegnuti krvni sudovi uzrokuju manjak kiseonika u telu"},"content":{"rendered":"<p>Postoji \u00a0mnogo mogu\u0107ih obja\u0161njenja za hladne ruke i stopala, pa je va\u017eno da se razgovara sa svojim doktorom da bi se otkrio uzrok. Me\u0111utim, \u010desto je uzrok lo\u0161 na\u010din disanja.<\/p>\n<p>Stru\u010dnjak za disanje Patrik Makion ka\u017ee da hladne ruke i stopala \u010desto imaju ljudi s lo\u0161om tehnikom disanja. Naime, kada di\u0161ete prejako ili prebrzo, ste\u017eu se krvni sudovi, za razliku od polaganog disanja, koje osloba\u0111a azotni oksid &#8211; molekul koji igra klju\u010dnu ulogu u pove\u0107anju cirkulacije i isporuci kiseonika u \u0107elije.<\/p>\n<p>Kad se krvni sudovi stegnu, to uzrokuje isporuku manje kiseonika po telu i tako dolazi do hladnih prstiju, objasnio je Makion. Tako\u0111e, brzo disanje dovodi do br\u017eeg gubljenja ugljen-dioksida. Kada izgubite previ\u0161e ugljen-dioksida i pH se pove\u0107a, hemoglobin, koji je glavni prenosilac kiseonika u krvnim \u0107elijama, ne osloba\u0111a kiseonik na vreme. I kao \u0161to je gore pomenuto, manje kiseonika u krvnim sudovima \u010desto rezultira hladnim rukama i nogama, dodao je ovaj stru\u010dnjak.<\/p>\n<p>&nbsp;<\/p>\n<p>Izvor: Novosti<\/p>\n<p>Foto: Depositphotos<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Postoji \u00a0mnogo mogu\u0107ih obja\u0161njenja za hladne ruke i stopala, pa je va\u017eno da se razgovara sa svojim doktorom da bi se otkrio uzrok. Me\u0111utim, \u010desto je uzrok lo\u0161 na\u010din disanja. Stru\u010dnjak za disanje Patrik Makion ka\u017ee da hladne ruke i stopala \u010desto imaju ljudi s lo\u0161om tehnikom disanja. Naime, kada di\u0161ete prejako ili prebrzo, ste\u017eu [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":109661,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[68],"tags":[],"class_list":["post-109660","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zanimljivosti"],"_links":{"self":[{"href":"https:\/\/arhiva.rtvnp.rs\/index.php?rest_route=\/wp\/v2\/posts\/109660","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arhiva.rtvnp.rs\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arhiva.rtvnp.rs\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arhiva.rtvnp.rs\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/arhiva.rtvnp.rs\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=109660"}],"version-history":[{"count":0,"href":"https:\/\/arhiva.rtvnp.rs\/index.php?rest_route=\/wp\/v2\/posts\/109660\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arhiva.rtvnp.rs\/index.php?rest_route=\/wp\/v2\/media\/109661"}],"wp:attachment":[{"href":"https:\/\/arhiva.rtvnp.rs\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=109660"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arhiva.rtvnp.rs\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=109660"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arhiva.rtvnp.rs\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=109660"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}