{"id":145934,"date":"2023-03-16T16:13:29","date_gmt":"2023-03-16T15:13:29","guid":{"rendered":"https:\/\/rtvnp.rs\/?p=145934"},"modified":"2023-03-16T20:17:02","modified_gmt":"2023-03-16T19:17:02","slug":"fizicka-aktivnost-i-ishrana-po-krvnim-grupama","status":"publish","type":"post","link":"https:\/\/arhiva.rtvnp.rs\/?p=145934","title":{"rendered":"Fizi\u010dka aktivnost i ishrana po krvnim grupama"},"content":{"rendered":"<p><strong>Seminar na temu &#8220;Fizi\u010dka aktivnost i ishrana po krvnim grupama&#8221; odr\u017ean je u novopazarskom bodi bilding\u00a0 fitnes klubu &#8220;Warrior gym&#8221;. Organizator seminara je trener i vlasnik kluba Muzafer \u010cepeljac. Predava\u010d na ovu temu bio je priznati nutricionista i fitnes trener Pe\u0111a Milo\u0161evi\u0107 iz Jagodine. Seminaru je prisustvovao veliki\u00a0 broj posetilaca koji pridaje zna\u010daj zdravim stilovima \u017eivota. Ovaj doga\u0111aj bio je podr\u017ean i od Sportskog saveza Grada Novog Pazara.<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-145937 size-full\" src=\"https:\/\/rtvnp.rs\/wp-content\/uploads\/2023\/03\/guzva.jpg\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/arhiva.rtvnp.rs\/wp-content\/uploads\/2023\/03\/guzva.jpg 800w, https:\/\/arhiva.rtvnp.rs\/wp-content\/uploads\/2023\/03\/guzva-300x169.jpg 300w, https:\/\/arhiva.rtvnp.rs\/wp-content\/uploads\/2023\/03\/guzva-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Pored redovne zdrave ishrane, fizi\u010dka aktivnost je jedan od glavnih faktora za dobro zdravlje. Na seminaru\u00a0 se moglo\u00a0 nau\u010diti dosta korisnih stvari vezanih za zdrave stilove \u017eivota. Predavanje iskusnog fitnes trenera i nutricioniste Pe\u0111e Milo\u0161evi\u0107a, bilo je od velikog zna\u010daja ne samo za one koji se ve\u0107 bave sportom, ve\u0107 i one koji to planiraju. Milo\u0161evi\u0107 je prvenstveno promoviso ishranu po krvnim grupama, \u0161to je i bio cilj ovog seminara. \u201cJa ovaj na\u010din ishrane upra\u017enjavam ve\u0107 18 godina. Naravno, treniram i bavim se redovno fizi\u010dkom aktivno\u0161\u0107u. Verujte da sve ove godine nisam imao ni jedan zdravstveni problem. Zato sebe smatram sre\u0107nim \u010dovekom\u201d, kazao je Milo\u0161evi\u0107.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-145939 size-full\" src=\"https:\/\/rtvnp.rs\/wp-content\/uploads\/2023\/03\/gosti.jpg\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/arhiva.rtvnp.rs\/wp-content\/uploads\/2023\/03\/gosti.jpg 800w, https:\/\/arhiva.rtvnp.rs\/wp-content\/uploads\/2023\/03\/gosti-300x169.jpg 300w, https:\/\/arhiva.rtvnp.rs\/wp-content\/uploads\/2023\/03\/gosti-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>On je govorio i o raznim dijetama kojima danas \u010desto pribegavamo na svoju ruku. Istakao je da nije protiv bilo koje dijete. Ipak je napomenuo da je treba odabrati uz savete stru\u010dnih lica poput nutricionista. \u201cOni \u0107e prema va\u0161em genetskom kodu, krvnoj grupi i ostalih parametara za vas predlo\u017eiti najbolji na\u010din ishrane\u201d, dodao je on.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-145941 size-full\" src=\"https:\/\/rtvnp.rs\/wp-content\/uploads\/2023\/03\/3.jpg\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/arhiva.rtvnp.rs\/wp-content\/uploads\/2023\/03\/3.jpg 800w, https:\/\/arhiva.rtvnp.rs\/wp-content\/uploads\/2023\/03\/3-300x169.jpg 300w, https:\/\/arhiva.rtvnp.rs\/wp-content\/uploads\/2023\/03\/3-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>\u201cSvi znamo da je danas fitness stil \u017eivota sve popularniji kako kod mladih tako i starijih. Moji saradnici i ja na \u010delu\u00a0 bodi bilding kluba \u201cWarrior gym\u201d, godinama ve\u0107 radimo na tome da promenimo navike klijentima kako po pitanju fizi\u010dke aktivnosti tako i ishrane\u201d, rekao je Muzafer \u010cepeljac. On\u00a0 ve\u0107 ima \u00a0zabele\u017eenih preko sto transformacija. Njegova pro\u0161logodi\u0161nja kruna je \u010dlanica kluba koja je uz maksimalno zalaganje i totalnu promenu na\u010dina \u017eivota, smr\u0161ala \u010dak 41 kilogram. \u010cepeljac tako\u0111e podr\u017eava princip ishrane po krvnim grupama.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-145942 size-full\" src=\"https:\/\/rtvnp.rs\/wp-content\/uploads\/2023\/03\/gusinac.jpg\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/arhiva.rtvnp.rs\/wp-content\/uploads\/2023\/03\/gusinac.jpg 800w, https:\/\/arhiva.rtvnp.rs\/wp-content\/uploads\/2023\/03\/gusinac-300x169.jpg 300w, https:\/\/arhiva.rtvnp.rs\/wp-content\/uploads\/2023\/03\/gusinac-768x432.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Ako i vi \u017eelite da nemate, ili bar smanjite zdravstvene probleme, pravo je vreme da se okrenete zdravom na\u010dinu \u017eivota. Kako i na koji na\u010din, saznajte vi\u0161e iz emisije DNK koja je na programu RTV Novi Pazar u petek \u00a0od 21:30.<\/p>\n<p>Biljana Veljovi\u0107<\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"Ishrana po krvnim grupama i fizi\u010dka aktivnost\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/Z0g28FaGM74?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cSvi znamo da je danas fitness stil \u017eivota sve popularniji kako kod mladih tako i starijih. Moji saradnici i ja na \u010delu \u00a0BB kluba \u201cWarrior gym\u201d, godinama ve\u0107 radimo na tome da promenimo navike klijentima kako po pitanju fizi\u010dke aktivnosti tako i ishrane\u201d, rekao je Muzafer \u010cepeljac. On za sobom ve\u0107 ima \u00a0zabele\u017eenih preko sto transformacija. Njegova pro\u0161logodi\u0161nja kruna je \u010dlanica kluba koja je uz maksimalno zalaganje i totalnu promenu na\u010dina \u017eivota, smr\u0161ala \u010dak 41 kilogram. \u010cepeljac tako\u0111e podr\u017eava princip ishrane po krvnim grupama.<\/p>\n","protected":false},"author":11,"featured_media":145936,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[5531,5530,5532,5533],"class_list":["post-145934","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-drustvo","tag-fizicka-aktivnost","tag-ishrana","tag-trening","tag-zdravi-stilovi-zivota"],"_links":{"self":[{"href":"https:\/\/arhiva.rtvnp.rs\/index.php?rest_route=\/wp\/v2\/posts\/145934","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arhiva.rtvnp.rs\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arhiva.rtvnp.rs\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arhiva.rtvnp.rs\/index.php?rest_route=\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/arhiva.rtvnp.rs\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=145934"}],"version-history":[{"count":0,"href":"https:\/\/arhiva.rtvnp.rs\/index.php?rest_route=\/wp\/v2\/posts\/145934\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arhiva.rtvnp.rs\/index.php?rest_route=\/wp\/v2\/media\/145936"}],"wp:attachment":[{"href":"https:\/\/arhiva.rtvnp.rs\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=145934"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arhiva.rtvnp.rs\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=145934"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arhiva.rtvnp.rs\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=145934"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}