{"id":47793,"date":"2019-02-24T17:44:12","date_gmt":"2019-02-24T16:44:12","guid":{"rendered":"https:\/\/rtvnp.rs\/?p=47793"},"modified":"2019-02-24T17:44:12","modified_gmt":"2019-02-24T16:44:12","slug":"kuhano-mlijeko-topi-oko-45-kilograma-bez-dijete","status":"publish","type":"post","link":"https:\/\/arhiva.rtvnp.rs\/?p=47793","title":{"rendered":"KUHANO MLIJEKO TOPI OKO 4,5 KILOGRAMA, BEZ DIJETE"},"content":{"rendered":"<p>Nau\u010dna studija otkrila je da ljudi koji svakog dana popiju barem jednu \u010da\u0161u mlijeka mr\u0161ave duplo vi\u0161e.\u00a0<\/p>\n<p>Nau\u010dnici ka\u017eu da svega dvij tre\u0107ine \u010da\u0161e mlijeka dnevno u prosjeku za 6 mjeseci skida vi\u0161e od 4,5 kilograma, i to bez da prstom mrdnete.<\/p>\n<p>Studija koja je do\u0161la do ovog zaklju\u010dka pratila je tokom dvije godine 322 gojazne osobe na niskomasnoj mediteranskoj dijeti i dijeti sa smanjenjim unosom ugljenih hidrata.<\/p>\n<p>U\u010desnici studije koji su pili oko pola \u010da\u0161e mlijeka dnevno, izgubili su samo 3 kg za isti vremenski period, prenosi Novi.<br \/>\nAmeri\u010dki stru\u010dnjaci jo\u0161 od 2005. godine preporu\u010duju tri \u010da\u0161e mlijeka (ukupno 750 ml) dnevno, a to se pokazalo kao odli\u010dna mjera i u na\u0161oj studiji&#8221;, istakli su autori istra\u017eivanja.<\/p>\n<p>&#8211; Sve u svemu, na\u0161a saznanja ukazuju da dovoljno konzumiranje kalcijuma iz mlije\u010dnih proizvoda i snabdijevanje vitaminom D, definitivno dosta uti\u010du na uspjeh u mr\u0161avljenju. Ali, veza izme\u0111u tih faktora mora dublje da se istra\u017ei &#8211; dodali su u zaklju\u010dku.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nau\u010dna studija otkrila je da ljudi koji svakog dana popiju barem jednu \u010da\u0161u mlijeka mr\u0161ave duplo vi\u0161e.\u00a0 Nau\u010dnici ka\u017eu da svega dvij tre\u0107ine \u010da\u0161e mlijeka dnevno u prosjeku za 6 mjeseci skida vi\u0161e od 4,5 kilograma, i to bez da prstom mrdnete. Studija koja je do\u0161la do ovog zaklju\u010dka pratila je tokom dvije godine 322 [&hellip;]<\/p>\n","protected":false},"author":21,"featured_media":47794,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-47793","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zabava"],"_links":{"self":[{"href":"https:\/\/arhiva.rtvnp.rs\/index.php?rest_route=\/wp\/v2\/posts\/47793","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arhiva.rtvnp.rs\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arhiva.rtvnp.rs\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arhiva.rtvnp.rs\/index.php?rest_route=\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/arhiva.rtvnp.rs\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=47793"}],"version-history":[{"count":0,"href":"https:\/\/arhiva.rtvnp.rs\/index.php?rest_route=\/wp\/v2\/posts\/47793\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arhiva.rtvnp.rs\/index.php?rest_route=\/wp\/v2\/media\/47794"}],"wp:attachment":[{"href":"https:\/\/arhiva.rtvnp.rs\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=47793"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arhiva.rtvnp.rs\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=47793"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arhiva.rtvnp.rs\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=47793"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}