Uprkos striktnom re\u017eimu nege, postoji mogu\u0107nost da va\u0161a ko\u017ea po\u010dne da gubi elasti\u010dnost i da postane vrlo suva.<\/p>\n
Iako vas to odmah asocira na po\u010detak prirodnog starenja, to ne mora nu\u017eno da bude razlog. Slede\u0107ih sedam navika mogu da ubrzaju proces starenja va\u0161e ko\u017ee.<\/p>\n
Ve\u017ebanje na otvorenom bez za\u0161titnog faktora<\/p>\n
Iako verovatno izbegavate nano\u0161enje kreme pre treninga kako biste izbegle preterano znojenje, trebalo bi da na umu imate \u010dinjenicu da je i pola sata ve\u017ebanja na otvorenom dovoljno da sun\u010devi zraci ostave svoj trag na va\u0161oj ko\u017ei.<\/p>\n
U\u010destala konzumacija alkohola<\/p>\n
Osim \u0161to izaziva mamurluk, alkohol je glavni krivac za dehidraciju tela i lo\u0161u apsorpciju vitamina koji su nu\u017eni za proizvodnju kolagena.<\/p>\n
Previ\u0161e slatki\u0161a<\/p>\n
Do\u0161lo je vreme da gazirane sokove, \u010dokolade i razne druge slatki\u0161e ostavite na stranu. Visok udeo \u0161e\u0107era smanjuje udeo kolagena u va\u0161oj ko\u017ei, isu\u0161uje je i podsti\u010de nastanak bora.<\/p>\n
Izbegavanje sun\u010danih nao\u010dara<\/p>\n
Osim \u0161to \u0161tite va\u0161e o\u010di, sun\u010dane nao\u010dare najbolja su za\u0161tita ko\u017ee oko o\u010diju, koja je vrlo osetljiva. Kada kupujete sun\u010dane nao\u010dare, obavezno birajte one sa UV za\u0161titom.<\/p>\n
Provo\u0111enje vremena pred kompjuterom<\/p>\n
Osim \u0161to mo\u017ee da izazove glavobolju, provo\u0111enje vremena pred kompjuterom podsti\u010de stvaranje podo\u010dnjaka ispod o\u010diju i bora oko njih.<\/p>\n
Preterano \u010di\u0161\u0107enje lica<\/p>\n
Preterana upotreba pilinga i sredstava za \u010di\u0161\u0107enje lica mo\u017ee dodatno da isu\u0161i va\u0161u ko\u017eu i iscrpe prirodne zalihe ulja koje ona proizvodi.<\/p>\n
<\/p>\n
Izvor: Ve\u010dernje novosti<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Uprkos striktnom re\u017eimu nege, postoji mogu\u0107nost da va\u0161a ko\u017ea po\u010dne da gubi elasti\u010dnost i da postane vrlo suva. Iako vas to odmah asocira na po\u010detak prirodnog starenja, to ne mora nu\u017eno da bude razlog. Slede\u0107ih sedam navika mogu da ubrzaju proces starenja va\u0161e ko\u017ee. Ve\u017ebanje na otvorenom bez za\u0161titnog faktora Iako verovatno izbegavate nano\u0161enje kreme […]<\/p>\n","protected":false},"author":7,"featured_media":63630,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-63629","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-poslednje"],"_links":{"self":[{"href":"https:\/\/arhiva.rtvnp.rs\/index.php?rest_route=\/wp\/v2\/posts\/63629","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arhiva.rtvnp.rs\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arhiva.rtvnp.rs\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arhiva.rtvnp.rs\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/arhiva.rtvnp.rs\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=63629"}],"version-history":[{"count":0,"href":"https:\/\/arhiva.rtvnp.rs\/index.php?rest_route=\/wp\/v2\/posts\/63629\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arhiva.rtvnp.rs\/index.php?rest_route=\/wp\/v2\/media\/63630"}],"wp:attachment":[{"href":"https:\/\/arhiva.rtvnp.rs\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=63629"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arhiva.rtvnp.rs\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=63629"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arhiva.rtvnp.rs\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=63629"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}