{"id":72063,"date":"2020-03-01T10:51:53","date_gmt":"2020-03-01T09:51:53","guid":{"rendered":"https:\/\/rtvnp.rs\/?p=72063"},"modified":"2020-03-01T10:51:53","modified_gmt":"2020-03-01T09:51:53","slug":"mozdani-udar-mogu-spreciti-voce-povrce-mleko-i-vlaknasta-hrana","status":"publish","type":"post","link":"https:\/\/arhiva.rtvnp.rs\/?p=72063","title":{"rendered":"Mo\u017edani udar mogu spre\u010diti vo\u0107e, povr\u0107e, mleko i vlaknasta hrana"},"content":{"rendered":"<p class=\"lead storyMainLead\">Nova istra\u017eivanja nau\u010dnika sa Univerziteta Oksford pokazuju da ako \u017eelite da izbegnete mo\u017edani udar, treba da jedete puno vo\u0107a i povr\u0107a.<\/p>\n<div id=\"text\">\n<div id=\"story-text\">\n<p>Istra\u017eivanje, koje je obuhvatilo vi\u0161e od 418.000 ljudi iz devet evropskih zemalja, otkrilo je da ono \u0161to jedemo mo\u017ee da uti\u010de na rizik za razli\u010dite vrste mo\u017edanog udara.<\/p>\n<p>Rezultati britanskih nau\u010dnika s Univerziteta Oxford pokazuju da ishrana ima izuzetno va\u017ean uticaj na prevenciju, prvenstveno ishemijskih i hemoragi\u010dnih \u0161logova.<\/p>\n<p>Ljudima se savetuju obavezno konzumiranje vo\u0107a, povr\u0107a, mleka, sira ili jogurta. Posebno pozitivno dejstvo imaju namirnice s visokim procentom vlakana.<\/p>\n<p>Svako pove\u0107anje prose\u010dnog dnevnog unosa vlakana za 10 grama povezano je sa 23 odsto manjim rizikom od mo\u017edanog udara.<\/p>\n<p>Nau\u010dnici isti\u010du da sve vi\u0161e dokaza potvr\u0111uje da ishrana bazirana na biljkama ima za\u0161titnu zdravstvenu funkciju. Smanjuje rizik za mnoge bolesti, uklju\u010duju\u0107i mo\u017edani i sr\u010dani udar\u201c.<\/p>\n<p>Izvor: RTS<\/p>\n<p>photo RTS \u00a0<em>print screen<\/em><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Nova istra\u017eivanja nau\u010dnika sa Univerziteta Oksford pokazuju da ako \u017eelite da izbegnete mo\u017edani udar, treba da jedete puno vo\u0107a i povr\u0107a. Istra\u017eivanje, koje je obuhvatilo vi\u0161e od 418.000 ljudi iz devet evropskih zemalja, otkrilo je da ono \u0161to jedemo mo\u017ee da uti\u010de na rizik za razli\u010dite vrste mo\u017edanog udara. Rezultati britanskih nau\u010dnika s Univerziteta Oxford [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":72064,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-72063","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-poslednje"],"_links":{"self":[{"href":"https:\/\/arhiva.rtvnp.rs\/index.php?rest_route=\/wp\/v2\/posts\/72063","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arhiva.rtvnp.rs\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arhiva.rtvnp.rs\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arhiva.rtvnp.rs\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/arhiva.rtvnp.rs\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=72063"}],"version-history":[{"count":0,"href":"https:\/\/arhiva.rtvnp.rs\/index.php?rest_route=\/wp\/v2\/posts\/72063\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arhiva.rtvnp.rs\/index.php?rest_route=\/wp\/v2\/media\/72064"}],"wp:attachment":[{"href":"https:\/\/arhiva.rtvnp.rs\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=72063"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arhiva.rtvnp.rs\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=72063"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arhiva.rtvnp.rs\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=72063"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}