Za \u017evaka\u0107im gumama obi\u010dno se posegne u trenucima stresa, gladi ili kada \u017eelimo da osve\u017eimo dah. Ali, va\u017eno je da se ne preteruje jer mogu da izazovu i neke ne\u017eeljene efekte.<\/p>\n
\u017dvaka\u0107e gume u novije vreme naj\u010de\u0161\u0107e ne sadr\u017ee \u0161e\u0107er, ali to \u0161to je neki proizvod bez kalorija ili bez \u0161e\u0107era ne zna\u010di i da je zdrav.<\/p>\n
Preterano \u017evakanje mo\u017ee da pove\u0107a mi\u0161i\u0107e \u010deljusti<\/p>\n
Stru\u010dnjaci podse\u0107aju da ova navika, ako je preterana, mo\u017ee da promeni karakteristike lica. Na primer, neko mo\u017ee dobiti \u010detvrtastu liniju \u010deljusti. Osim toga, preterana upotreba mastikatornih mi\u0161i\u0107a, odnosno mi\u0161i\u0107a za \u017evakanje mo\u017ee da prouzrokuje glavobolju.<\/p>\n
\u017dvaka\u0107e gume mogu da podstaknu na konzumiranje nezdrave hrane<\/p>\n
Ako redovno \u017eva\u0107ete \u017evaku pre jela, verovatno biste radije pojeli ne\u0161to nezdravo. Barem je ovo pokazalo istra\u017eivanje sprovedeno 2013. godine. To je zato \u0161to mentol u \u017evaka\u0107oj gumi dodaje gor\u010dinu vo\u0107nim ikusima, a neki ljudi mogu da poku\u0161aju da suzbiju ukus konzumiraju\u0107i nezdrave i lako dostupne alternative, poput hamburgera ili \u010dipsa.<\/p>\n
Ve\u0161ta\u010dki zasla\u0111iva\u010di mogu da promene crevnu floru<\/p>\n
\u017dvaka\u0107a guma bez \u0161e\u0107era prili\u010dno je popularna me\u0111u ljudima. Me\u0111utim, neka istra\u017eivanja ka\u017eu da ako takva guma sadr\u017ei ve\u0161ta\u010dke zasla\u0111iva\u010de, njena \u010desta konzumacija zapravo mo\u017ee dovesti do disbioze crevne flore, odnosno do njenog poreme\u0107aja i podsta\u0107i bakterije koje su odgovorne za gojaznost, pi\u0161e Bright Side.<\/p>\n
\u017dvaka\u0107a guma bez \u0161e\u0107era mo\u017ee da prouzrokuje nadutost<\/p>\n
\u017dvakanje \u017evaka\u0107ih guma mo\u017ee dovesti do gutanja vi\u0161ka vazduha \u0161to mo\u017ee da prouzrokujei bolove u trbuhu i nadutost.<\/p>\n
<\/p>\n
<\/p>\n
Izvor: N1, Bright Side<\/p>\n
Foto: Shutterstock<\/p>\n","protected":false},"excerpt":{"rendered":"
Za \u017evaka\u0107im gumama obi\u010dno se posegne u trenucima stresa, gladi ili kada \u017eelimo da osve\u017eimo dah. Ali, va\u017eno je da se ne preteruje jer mogu da izazovu i neke ne\u017eeljene efekte. \u017dvaka\u0107e gume u novije vreme naj\u010de\u0161\u0107e ne sadr\u017ee \u0161e\u0107er, ali to \u0161to je neki proizvod bez kalorija ili bez \u0161e\u0107era ne zna\u010di i da […]<\/p>\n","protected":false},"author":7,"featured_media":93819,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[68],"tags":[],"class_list":["post-93818","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zanimljivosti"],"_links":{"self":[{"href":"https:\/\/arhiva.rtvnp.rs\/index.php?rest_route=\/wp\/v2\/posts\/93818","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arhiva.rtvnp.rs\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arhiva.rtvnp.rs\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arhiva.rtvnp.rs\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/arhiva.rtvnp.rs\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=93818"}],"version-history":[{"count":0,"href":"https:\/\/arhiva.rtvnp.rs\/index.php?rest_route=\/wp\/v2\/posts\/93818\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arhiva.rtvnp.rs\/index.php?rest_route=\/wp\/v2\/media\/93819"}],"wp:attachment":[{"href":"https:\/\/arhiva.rtvnp.rs\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=93818"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arhiva.rtvnp.rs\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=93818"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arhiva.rtvnp.rs\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=93818"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}