{"id":93876,"date":"2020-12-03T11:22:49","date_gmt":"2020-12-03T10:22:49","guid":{"rendered":"https:\/\/rtvnp.rs\/?p=93876"},"modified":"2020-12-03T11:22:49","modified_gmt":"2020-12-03T10:22:49","slug":"da-li-ste-znali-evo-sta-se-dogada-sa-organizmom-kada-kafu-zamenite-cajem","status":"publish","type":"post","link":"https:\/\/arhiva.rtvnp.rs\/?p=93876","title":{"rendered":"Da li ste znali? Evo \u0161ta se doga\u0111a sa organizmom kada KAFU ZAMENITE \u010cAJEM"},"content":{"rendered":"<p>Prelazak sa kafe na \u010daj je velika promena.<\/p>\n<p>\u0160oljica prve jutarnje kafe je navika mnogih ljudi, i mnogi je se vrlo retko odri\u010du, ali \u010dinjenica je da ona nije najbolja opcija kada je re\u010d o zdravlju.<\/p>\n<p>Jedan od razloga zbog kojih puno stru\u010dnjaka preporu\u010duje zamenu kafe sa \u010dajem je negativan efekat koji kafa ima na na\u0161e zube i oralno zdravlje.<\/p>\n<p>Prelazak na \u010daj odr\u017ea\u0107e belinu zuba<\/p>\n<p>Nefiltrirana kafa poput espresa ima najve\u0107i udeo korisnih antioksidansa, ali u isto vrijeme u organizam unosi i najvi\u0161e lo\u0161eg holesterola, koji mo\u017ee pove\u0107ati rizik od sr\u010danog i mo\u017edanog udara.<\/p>\n<p>kofein mo\u017ee doprinijeti nemiru i nesanici pa biste prelaskom na \u010daj trebali lak\u0161e zaspati i bolje spavati<\/p>\n<p>Previ\u0161e kafe mo\u017ee zna\u010diti i previ\u0161e stimulacije pa ljudi koji su osetljivi na kofein mogu postati nervozni i razdra\u017eljivi.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Izvor: Novosti<\/p>\n<p>Foto: Depozit<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Prelazak sa kafe na \u010daj je velika promena. \u0160oljica prve jutarnje kafe je navika mnogih ljudi, i mnogi je se vrlo retko odri\u010du, ali \u010dinjenica je da ona nije najbolja opcija kada je re\u010d o zdravlju. Jedan od razloga zbog kojih puno stru\u010dnjaka preporu\u010duje zamenu kafe sa \u010dajem je negativan efekat koji kafa ima na [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":93877,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[68],"tags":[],"class_list":["post-93876","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zanimljivosti"],"_links":{"self":[{"href":"https:\/\/arhiva.rtvnp.rs\/index.php?rest_route=\/wp\/v2\/posts\/93876","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arhiva.rtvnp.rs\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arhiva.rtvnp.rs\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arhiva.rtvnp.rs\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/arhiva.rtvnp.rs\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=93876"}],"version-history":[{"count":0,"href":"https:\/\/arhiva.rtvnp.rs\/index.php?rest_route=\/wp\/v2\/posts\/93876\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arhiva.rtvnp.rs\/index.php?rest_route=\/wp\/v2\/media\/93877"}],"wp:attachment":[{"href":"https:\/\/arhiva.rtvnp.rs\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=93876"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arhiva.rtvnp.rs\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=93876"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arhiva.rtvnp.rs\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=93876"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}